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Establish balance and order in your life. If someone isn’t giving as much as you are then stop giving, or just remove that person from your day to day routine. Re-establish your boundaries and don’t sell yourself short!

I’m not saying you should harden your heart, but stop allowing people to suck the life out of you. Stop allowing them to ruin your joy and steal your peace. Even if it feels like you’ll lose as much or more, you’ll find that the loss really isn’t so big…. You weren’t receiving anything anyway! #dontbeadoormat #iseethemuddyprintsonyourheart

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FREE!

💥📣Spread the word!💥📣

Kindle Free Book Promotion started October 14th and runs thru October 18th! Go to the link on the right side of the page and download into your kindle app!

Also, for those of you who prefer hands on reading, the paperback version of “Counting Breaths” has been released by #KDP and is available now! I will also be sending out signed copies, so Contact me if thats what you’d like and we can talk PayPal until I get my e-commerce site up and running! #freebooks #giveaway #kindlebooks #kindleselectunlimited #kindledirectpublishing #amazonreview #JenKress #CountingBreaths #writersofinstagram #writingcommunity #poetrycommunity #poetsofinstagram #mentalhealthawareness

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You Are Worthy!

I can find worth in others without a doubt, but this is something I have to remind myself of all the time. In the chaos of our days, it is very easy to be hard on yourself, and to give everything away to others. We need to remind ourselves that #weareworthy of time, of love, of being appreciated and valued…. Look in the mirror every day and remind yourself #IAmWorthy and do not allow anyone to tell you or treat you otherwise!!!! #knowyourworth #loveyourself

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Love Your Neighbour

It’s always good to remember this, even when it seems so far off mark. Every day we are forced to face so many reasons to harden our hearts and strike back with our words, our fists, or worse… and we are witnessing what happens when “we” do. The strongest nation in the world appears to be weakening, crumbling upon the very foundation and tenets of which it was built those hundreds of years ago! Our forefathers fought for ALL of our freedoms, our military laid down their lives so that we could taste the sweetness of all of those inalienable rights we have been given… and here we are, an entitled, selfish mass of petulant urchins spitting on those freedoms; the very ones that unfortunately give us a right to do so. GROW UP AMERICA! Love your neighbours and respect each other! Rebuild our great nation so there is a legacy worth leaving to our children! Show a UNITED front to those who mean us harm outside our borders, not fighting within our ranks! Remember, there is STRENGTH in numbers, but it is our KIND hearts and our COURAGEOUS souls that make us BETTER and BRAVER and FORGIVING and LOVING. We are ONE and we ALL matter! #ALLLIVESMATTER #loveyourneighbor #respectforall

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God Bless America

Repost from @gigofund

Today is September 11, the anniversary of the worst attack on American soil. Many have posted today about how terrible this event was 19 years ago, and how we will never forget those we lost. But this day in history was so much more than a tragedy. It was a call to action for so many brave men and women to volunteer themselves and risk their lives in service to our country. It was a turning point in our consciousness about the fragility of our nation’s safety and security. It was the defining moment of this century.
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It is also the day that we continuously have in our minds as an organization, working to support the men and women who were willing to sacrifice everything to defend us. This is particularly true during our annual Navy SEAL Hudson River Swim, which was held this past August 8th. Former Navy SEALs, veterans, and first responders remembered and honored the people lost on September 11, 2001 and the wars that followed with a swim across the river from the Empty Sky Memorial to the 9/11 Memorial in New York City.
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We have not forgotten 9/11, nor the men and women who put their lives on the line to keep us safe since. And we never will.
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#september11 #neverforget911 #neverforget #september11th